Mitti Pao Policy (Throw dust Policy)

Most of the time, the least cared about person for us is none other than our self. We dont just even ignore our self physically but also emotionally and morally. We all do have morals and disciples that we follows some gets alter by our experience and some we follow like a hard and fast rule. But have we ever thought of my self and about our happiness? People thinks that if we always think of ourself than we will be a selfish person, actually thats not true ! Selfish person always try to grab a materialistic opportunity for oneself but here i m talking abt a totally different perspective of caring abt oneself emotionally and that is when we trouble our mind abt how people behave with us and these action-reaction thoughts often make us feel sad because we happen to hold within us all those little grudges and we dont let it GO. Dont think that you are doing something wrong morally by thinking abt ur happiness.

Now inorder to relax mind we have to lay off all these worries, we have to forgo all these little things like wat he is thinking abt this?, wat would people say? etc. So here i m proposing " Mitti Pao Policy" which means that we tell our mind that "i dont want to care abt these little little things" and try to live as happy and delightful as u can. Most of the time we give things more important and even if we try to find reason we often tends to think in a negative manner. For example if husband comes home in a bad mood and give a rude response to wife's welcome then she may start to think that if he doest talk properly with me, i wont talk either. Stop thinking negatively! wife could also think that he may had a tough day and he wants to just relax and its just a matter of time after dinner he will come around well so she used Mitti Pao Policy on negative thoughts and substitute a positive reasoning.

In Mitti Poa Policy the main idea is to live happy no matter wats happen in outter world but it is very necessary that u fully convince ur mind of these perception and that will take time and if u dont do this then you are only suppressing the problems for a time being and they will strike back later with a greater magnitude, so firstly convince ur mind to forgive and forgo.

The reasoning you can use to change ur perception is that if i worry abt all these things then i will be only troubling myself as i cant do anything and i cant solve these problem so i shouldnt be worrying abt them and so i must take my attention off these things towards those things will make me happy. If someone talks rude to you just say " Mitti Pao" and carry on with your activities with a smile on your face. Say to your mind that i m not that invaluable that i would be wasting my health and peace of mind upon these things... so Mitti Pao. Main idea is Value urself and dont destroy your peace of mind for anything in the world.

One thing more, always try to comprehend a positive reasoning for anything and everything dont think negatively, try to be positive in every things even in bad things and pray to Allah to give you strength to change wat u can and accept wat u cant.

Just practice this Policy for sometime because preception changing takes sometime.

Just apply this a let me know does it worked for you or not!!! and if u are already doing this then tell me how it has turn out to be ?